Weight Barhanay ka Tariqa

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This topic contains 1 reply, has 1 voice, and was last updated by  Arslan Javaid 3 months ago.

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  • #161 Reply

    Waqas bajva

    Assalam o Alaikum hakeem sab may weight gain karna chahta hn itna khata hn lakin lagta hi nai baray mahbani koi acha mashvara anayat bata dain.

    #163 Reply

    Arslan Javaid

    Hi Waqas Bhai wait gain krny k lye gym is the best choice. You should have to join the gym along with perfect diet. Definitely you will gain the weight or you can hire some gym trainer for this purpose.

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