Vitamin D Ki Kami Door Krna

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    Nauman G

    Assalam-u-Alaikum

    Hakeem bhai ye Vitamin D k kami poori krny k lye Phaloon aur Sabziyon mey sy kon kon sy cheezon ka use kya jaye. Yan is k ilawa aur koi acha source jis sy ye kami jaldi poori ho saky.

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